top of page

Your Fitness Journey Starts Here

Fitness | Nutrition | Wellness

Contact Us

Thanks for contacting us!

Anchor 1
Weight room at the bunker fitness

Open Gym Access

Are you tired of the over crowded big box gyms? Yeah we know the feeling. Thats why we build out boutique training center with a 24/7 open gym access membership. 

The Bunker personal training

 Personal Training

Working with a coach in a 1:1 environment to address your specific needs. Need to develop confidence and competence with certain exercises? Do you experience back, knee or shoulder pain or coming back from an injury? Not sure if your technique is as good as it could be? Our personal training packages may be just what you need.

Nutrition coahcing and meal prep

Nutrition Coaching

Increase your stamina and improve your workouts with our one-on-one nutrition coaching. Nutrition is what gives us our strength and energy. As we work together, we’ll help you adjust your calories and macros based on your body, hunger, and activity levels.

Online Training App

Personalized Program

You’ll get a personalized program that’s specially designed for you. We create programs based on your goals, limitations, and fitness level. We design the workout and instruct you on how to do the exercises.

The Recovery Lab

The Recovery Lab

You'll have access to the leading recovery modalities used by professional athletes. We have the first full recovery room in Connecticut. From Compression and redlight to percussion massage and RockTaping we have you covered. Spend more time in the gym reaching your goals, and less time in pain.

Small group fitness

Group Classes

Looking for a high-energy workout that will keep you motivated week after week? Then join us at The Bunker Fitness for the best Small Group Training in Wethersfield. 

These fitness classes are led by dedicated instructors and span a wide range of exercises, helping you see sustainable results and avoid the dreaded plateau. Our Small Group Training classes are perfect for all experience levels. Learn more today! 

Anchor 2
Anchor 3
Medicine Balls


The Bunker is a personal training studio based in Wethersfield, CT. We offer a private, encouraging, “non-intimidating” environment where you can work out with some of the best trainers in CT.


If you’re ready to commit to changing your body, mind, and way of life for the better, we can help. We’re equipped with over 1500sqf, free weights, power racks, functional trainers, battle ropes, sandbags, turf, and more. All you have to do is show up! We’ll take it from there.


Thanks for submitting!

bottom of page