We hope you’ll find us refreshingly different from other training studios. The Bunker provides a friendly, safe environment where our highly skilled personal trainers work with you one-on-one to help you reach your fitness goals. We get it, everyone’s body, goals, and health levels are different.
We don’t believe in one-size-fits-all fitness. Instead, we dedicate time to each client individually. When clients walk out of our doors feeling confident, accomplished, and proud of their hard work - that’s a win for us.
Our goal is simple: Give you the tools and resources you need to help you feel and look stronger and healthier. Live the life you want in the body you deserve.
Increase your stamina and improve your workouts with our one-on-one nutrition coaching. Nutrition is what gives us our strength and energy. As we work together, we’ll help you adjust your calories and macros based on your body, hunger, and activity levels.
A Professional Personal Trainer
We’re putting the “personal” back in personal training. Our trainers have helped hundreds of clients reach their fitness goals. Our approach is a little different. We’re all about keeping things fun, diverse, and unique. Watch out; you may even start to actually enjoy working out.
A Science-Based Training System
You’ll get a personalized program that’s specially designed for you. We create programs based on your goals, limitations, and fitness level. We design the workout and instruct you on how to do the exercises.
The Recovery Lab
You'll have access to the leading recovery modalities used by professional athletes. We have the first full recovery room in the Hartford area. From Compression and redlight to percussion massage and RockTaping we have you covered. Spend more time in the gym reaching your goals, and less time in pain.